Feb 27, 2010

ENDORPHINE RUSH



It doesn't get mutch better than this folks. Just completed a laid back, 5 mile run on this sunny Saturday afternoon. What a great feeling to come out in the fresh air - heavy snow and extreme temperatures has kept me on the treadmill for months. In fact, last time I ran outside was at a beach in Hua Hin, Thailand (which isn't to bad either, both environments definitely has it's charm).

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